Often couples engage in an extreme form of sex that involves several pain-inducing experiences which are not meant for torture, but on the contrary for pleasure. This is called BDSM. It involves erotic roleplaying that includes bondage, discipline, submission, and dominance.
The limits and descriptions of the acts are strictly personal and can vary from couple to couple. The idea is to experience pleasure from physical pain. It could be any fetishism that might turn on the couple like a rope or whip. The mutual consent of the couple is mandatory. However, sometimes after an intense episode of BDSM, the submissive partner may go through a low phase, both mentally physically. This phase is known as the sub drop.
The submissive is likely to enjoy the session but only later to feel dejected and utterly tired.
Before we go any further into what are the symptoms of the BDSM sub drop and what can be done as a remedy, it is important to elaborately understand what exactly it is.
What is Sub Drop?
During a BDSM session, the body of the submissive undergoes a lot of physical pressure and a drop can take place anywhere after 2 hours and within 48 hours. Often the mind gets confused and tired in processing the pain and pleasure principles of the body. The brain triggers epinephrine, enkephalins, and endorphins at the same time. This exhausts the brain and a depressive spell can come over the sub.
Although the act in itself will be very pleasurable, inadequate BDSM aftercare may trigger such a sub drop.
Sub Drop Symptoms
Sub drop symptoms can be categorized into two categories:
The physical symptoms are very apparent and simple pain that the body undergoes after an intense session. This may include excruciating pain (more than normal days) for the bruises, cuts, and soar areas. Gradually with time a sub generally adapts to the pain but on a sub drop, the pain comes back in the most demonic form. We are not talking about mere spanking but ropes and lashes.
Since the physical pain is not an uncommon thing for a sub, the emotional symptoms are the major ones that we need to look out for. The emotional counterpart can be really tricky. People often ask what does sub drop feel like, well emotions can run riot and the sub may feel vulnerable, unloved, and question self-worth. Past traumas could also resurface if proper sub drop aftercare is not taken. Abandonment issues, anxiety, or depression may be triggered in this phase. This is indeed a delicate situation.
How Long Does Sub Drop Last
A sub drop generally lasts up to 48 hours. It should begin to subside after 18 hours. With the support and care of the dominant partner, the sub can actually recover faster.
However, if it lasts longer, it is advisable to lay off BDSM for a few days and visit a doctor if the situation worsens.
How to Deal With Sub Drop
The Key is Communication
Communicate with your dom the depressed feelings of insecurity. Do not try to bury it deep inside your soul. It will do more harm. Let your partner know if there are any aspects you do not want in the play. Just as you know what dirty things to say during sex to pleasure both of you or what sex questions to ask your partner, communicate your sub drops as well.
Don’t Blame Yourself
You may feel guilty of your irrational feelings and start blaming yourself but refrain from doing that. It is not a strict contract. Although physical, one cannot escape the mental aspect of it. We are all entitled to our feelings.
Take time out for yourself and do whatever renders your happiness. Maybe have your favorite cup of coffee, read a book, listen to music, or anything at all. Try to find that inner peace. Try to reason out that all of this overwhelming feeling is basically your hormones.
How to Avoid Sub Drop
The best way to avoid a sub drop is to have the best understanding and knowing how to comfort the other. Indulge in cuddles and tender kisses after the session, this will mentally calm the sub. The dom must reassure the sub of love and care.
Staying dehydrated is the main factor. The more liquid your body has, the better boast your body will get because a lot of energy is going to drain out.
BDSM can be really fun and adventurous if you are prepared to deal with it. It requires an amazing equation between people to handle such an extraordinary relationship. If you are ready, check mytoyforjoy.com for the best BDSM toys reviews. They also have some detailed guides on how to spice up your sex life with no negative consequences.